Spirituality involves exploring love, compassion, altruism, life after death, wisdom and truth, with the knowledge that some people such as saints or enlightened individuals have achieved and manifested higher levels of development than the ordinary person. The spiritual journey involves first healing and affirming the ego so that positive states are experienced; with secure self-esteem, belief in self-worth and a capacity for love and generosity, a person becomes less constrained by ego defences. Yogakshema carries out spiritual trips accross various places on the globe to ensure that every individual believes in selfness.