It's not about being good at something.
It's about being good to yourself.
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Some of the key topics covered - mindset, mind-body-behavior connection, automatic negative thoughts, sources of happiness, depression, and forgiveness are all discussed in great detail to raise one’s self-awareness.
Yogakshema positively impacts the Quality of Life of people across various walks of life senior citizens as well as children.
Upcoming Yoga Events to feed your brain.
We believe that Yoga is not meant exclusively for bearded men living in the mountains.
We want to bring it to householders—the men and women who have to work, toil, commute, earn a living, raise children, and fight the battle of life everyday.
In Yogakshema, we have our strength as execution and planning.
Flexible Schedule, favourable timings for individuals.
Individuals who are a part of Yogakshema are leading a healthy and a balanced life.
We apart from teaching yoga, also shape your life by indefinite qualities.
Already trained individuals are proud enough to be a part of Yogakshema.
Learning yoga with us will give one good sense of living and nurturing a good human withing oneself.
ಸಾವಿರದ ಸತ್ಯ - Real Truth, daily quotes by our guru Shri Virupaksha Belavadi. The Person who admires every individual at Yogakshema!
ಹೊರಗಿನವರನ್ನ ನಂಬುವ ಹಾಗೆ, ಅವರನ್ನು ಪ್ರೀತಿಸುವ ಹಾಗೆ ಅವರನ್ನು ಖುಷಿ ಪಡಿಸಲು ಪ್ರಯತ್ನಿಸಿದಂತೆ, ಕುಟುಂಬ ಸದಸ್ಯರನ್ನೂ ಕಂಡದ್ದೇ ಆದಲ್ಲಿ ಮನೆ ನಂದನವನ ಆಗುವುದು, ಮನಸ್ಸು ಬೃಂದಾವನ ಆಗುವುದು.
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ಯಾವುದರ ಕೊರತೆಯ ಕಾರಣದಿಂದಾಗಿ ಪ್ರಾಣ ಹೋಗುವ ಸಂದರ್ಭ ಸೃಷ್ಟಿಯಾಗುತ್ತದೆಯೋ ಆ ಕ್ಷಣದಲ್ಲಿ ಅದು ದೊರೆತಾಗ ಆ ಕ್ಷಣಕ್ಕೆ ಅದೇ ಭಗವಂತನಾಗಿರುತ್ತದೆ.
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ಅಸಾಹಯಕ ಶತ್ರುವಿನ ಕೊನೆಯ ಅಸ್ಥ ಚಾರಿತ್ರ್ಯ ವಧೆ.. ಇದರಿಂದ ಪಾರಾಗಬೇಕಾದರೆ ಶರಣಾಗತರಾಗಿ.... ಇಲ್ಲ ಬರುವ ಸಮಸ್ಯೆಗಳಿಗೆ ಎದೆ ಕೊಟ್ಟು ಹೋರಾಡಿ.
READ MOREYoga asanas tone the muscles, develop flexibility and improve posture and spinal alignment.
Asanas, or yoga postures, fundamentally act as a lubricating routine to the joints, muscles, ligaments and other parts of the body, increasing circulation and flexibility.
By Performing Yoga with us, one can enrich peace to oneself which is indeed required in our daily life.
Individuals here are trained based on Dr. B.K.S Iyengar’s yoga practice techniques.
Activities at Yogakshema includes many domains such as Awards, Extra-Curricular Activities, Human Development Activity, etc. Click on the Button below, to view our Activity Section.
This section includes photographs related to various activities conducted under Yogakshema, various events including tours are carried out by us!
+91 8762038295
+91 9945113269
+91 8861102398
yogakshema.surya@gmail.com
Yoga and Naturopathy Research Centre Address: #116, Sri Raksha, 10th Cross Rd, 2nd Main NGEF Layout.
Nagarbhavi, Bengaluru, Karnataka 560072
Yogakshema has enlightened the minds of young as well as the old. Our sole duty is achieving peace and relishing it. Here are some people who have recieved such offering.
ಯೋಗಕ್ಷೇಮ ಯೋಗ ಕೇಂದ್ರದಲ್ಲಿ ಯೋಗ ಕಲಿಯುವುದೇ ಒಂದು ಸುಯೋಗ. ಶರೀರ ಬಲಕ್ಕೆ ಅಥವಾ ಸದೃಢತೆಗೆ ಎಷ್ಟು ಪ್ರಾಮುಖ್ಯತೆಯನ್ನು ಕೊಡುತ್ತಾರೋ ಅಷ್ಟೇ ಪ್ರಾಮುಖ್ಯತೆಯನ್ನು ಪುರಾಣ, ಐತಿಹಾಸಿಕ ಮತ್ತು ನೀತಿಯ ಕಥೆಗಳನ್ನು ಹೇಳುತ್ತಾ ಮಾನಸಿಕ ಬಲಕ್ಕೂ ಕೂಡ ಚೈತನ್ಯವನ್ನು ನೀಡುತ್ತಾರೆ. ತರಗತಿಯಲ್ಲಿ ಯಾವುದೇ ವಿಷಯವಾದರೂ ಕೂಡ ಎಲ್ಲಿಯೂ ಭೇದವನ್ನು ಮಾಡದೆ ತರಗತಿಯಲ್ಲಿರುವ ಪ್ರತಿಯೊಬ್ಬರನ್ನು ಕೂಡ ಗಮನಿಸಿ, ಹುರಿದುಂಬಿಸಿ ಅವರನ್ನು ಮತ್ತಷ್ಟು ಯೋಗಾಸಕ್ತರನ್ನಾಗಿ ಮಾಡುವಲ್ಲಿ ಗುರುಗಳಾದ ವಿರೂಪಾಕ್ಷ ಬೆಳವಾಡಿಯವರು ನಮ್ಮ ಅಂತರಂಗವನ್ನು ತಲುಪಿದ್ದಾರೆ.
Hi all, I have wonderful sessions by Virupaksha Belvadi sir. He is 20 plus years of experience in yoga and trained by Dr. B K S Iyengar. His knowledge so vast, teaching methodologies are so good. I feel blessed to get trained under him. He is an writer too. His books gives so much of knowledge. One who wants to build the career in yoga should definitely get trained under him.
One of the best places to learn yoga, all aasana's explained well, very approachable teacher. Along with teaching yoga in best possible manner, put sir also tells motivating stories that inspire students to have craving for continuous learning and self development I sincerely recommend yogakshema as one of the best places to learn holistic yoga.
It's a Amazing place to Learn Yoga. I joined Yogakshema 4 years before due to a work Stress. After Regular practice yoga with the Guidance of our Yoga Guru "Mr. Virupaksha Belavadi" Sir gradually my stress level n anxiety has come down. Suryanamaskar / Asana with techniques / Pranayama & Meditation it really worked out to me. Thanks to Yogakshema.
Virupaksha Belavavdi sir is a great spiritual master who inspires our mind and energizes us with positive stories about life, philosophy and spirituality. He is extremely professional and provides detailed explanations of asanas, its benefits and right posture. Being a direct disciple of the B.K.S Iyengar he has great attention to detail and helps us master the right alignment and posture.
